Have you always wanted to have that attractive model-thin body? This list of super food extract that gets you thin might just be the answers you are looking for! The list comes with different well-known super food extracts often used as ingredients in most weight loss pills. The ingredients include ones that block carbohydrates, burn fat, suppress the appetite and regulate blood sugar and your moods! Are you ready to learn what these super food extract ingredients are? Here’s a list of them!
Garcinia Cambogia Extract – Blocks Fat and Sugars
Garcinia Cambogia is a native pumpkin-shaped fruit in Indonesia. Based on recent studies, the ingredient’s ability to help in weight loss is due to what it can do – burn fat and absorb sugar. It is also the ingredient that was labelle das the “Holy Grail of Weight Loss”.
The extract itself is made from the fruit’s rind followed by drying and curing it for extraction. The hydroxycitric acid is the powerful key ingredient that enabled its weight loss inducing properties. The HCA property helps in blocking body fat by hindering citrate lyase, the key enzyme needed to turn carbohydrates to fat. This ingredient acts as an appetite suppressant and fat blocker.
Raspberry Ketone – Burns Fat and Increases Metabolism
Raspberry ketone is a newly discovered ingredient beneficial in fighting obesity as well as fat. Its fat fighting ability is due to how it can regulate adiponectin, a hormone that the body utilizes in regulating the blood sugar levels and metabolism. Experts say that high levels of this hormone present in the body means less fat stores. This fruit is seen to help in increasing and regulating the adiponectin levels present in the body. Higher levels of adiponectin means higher metabolism as well, allowing the body to burn more fats. It helps in making the breaking down process of fat easier too by cutting up fat cells.
African Mango – Appetite Suppressant and Fat Burner
African Mango is another super food extract that gets you thin. Studies showed that it is an effective agent that helps stimulate the body in burning stored fat. The extract is targeting the stored fat in the body by speeding up the metabolism process. As the metabolism accelerates, the more the body uses up stored fats as its fuel source causing more fat and weight to be reduced. A study even showed that taking African Mango can lead to more improvements in weight loss than using a placebo. It also acts as a regulator of Leptin, which effectively helps in controlling hunger cravings. The fruit comes with another function too, which is slowing down the digestion allowing you to feel full even longer.
Caralluma – Appetite Suppressant
It is a native plant in India, which can also be found in several places now. The plant is traditionally being used in controlling hunger. Nowadays, the plant is already being made into extracts and used as an appetite suppressant. Aside from suppressing your appetite, the plant extract is also beneficial in increasing endurance.
Green Coffee Bean Extract – Burns Fat
The main function of the extract is to limit the glucose that the body uses as fuel causing it to revert the stored fat instead. In the end, the body is able to burn more fat away easily. From a study made, it was proved how effective consuming tea with green tea extract is in losing weight. Volunteers drank the tea daily for three months and within that period, they were able to see results.
Want to get thinner? Remember this list of super food extract that gets you thin. It will be useful for future use! Or, you could start by indulging in a glass of iced tea now.